Blueberry Muffins are certainly one of my favourite desserts, and I could eat them every day. However, they are usually quite high in sugar and saturated fats, therefore, I have created these amazing healthier version.
Preparation Time: 10 mins
Cooking Time: 25 mins
Total Time: 35 mins
Portions: 12 muffins
Ingredients
4 medium bananas
80 ml sunflower oil
100 ml maple syrup
60 ml oat milk
210 g flour
25 g rolled oats
1 tsp baking powder
1 tsp baking soda
1 pinch salt
1/2 tsp cinnamon
150 g blueberries
Method
1. Preheat the oven to 180°C.
2. Mash the bananas using a fork.
3. Mix the mashed bananas with sunflower oil and maple syrup. Add the flour, baking powder, baking soda, salt and cinnamon. Stir in the milk, and last add the rolled oats and blueberries.
4. Divide the dough onto 12 muffin forms. Sprinkle with some rolled oats and bake for 20-25 minutes.
Enjoy!
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