A slightly different and healthier version of coleslaw, as the dressing contains no mayonnaise. Red cabbage is very rich in vitamins and minerals, and can help to reduce inflammation.
Preparation Time: 15-20 mins
Cooking Time: 0 mins
Total Time: 15-20 mins
Servings: 4 people
Ingredients
1/2 red cabbage
3 carrots
50 g dried cranberries
1/2 lime (juice)
Dressing:
6 tbsp natural yoghurt
3 tbsp rapeseed oil
1/2 lime (juice)
1 tbsp white wine vinegar
1 tbsp maple syrup
1-2 tsp grainy mustard
salt
pepper
Method
1. Soak the dried cranberries in lime juice and a splash of water for about 20 minutes. Drain and set aside.
2. Peel the carrots, and finely grate them.
3. Finely chop the red cabbage and put in a large bowl with the carrots and soaked cranberries.
4. Mix the yoghurt, oil, lime juice, white wine vinegar, maple syrup and grainy mustard. Season to perfection with salt and pepper.
5. Pour the dressing over the grated carrots and cabbage, and stir well.
Enjoy!
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