Sweet Potato, Lentil and Coconut Soup


This soup is incredibly creamy and a good source of plant-based protein because of the red lentils. You can top it with nuts or croutons if you want an extra crunch, or eat it with some fresh baguette.

Preparation Time: 10 mins

Cooking Time: 25 mins

Total Time: 35 mins

Servings: 2-4 people

 

Ingredients


550 g sweet potato

100 g red lentils

1/2 onion

1 garlic clove

2 cm ginger (peeled)

1 tsp curry powder

1 tsp paprika powder

500 ml vegetable stock

1/2 tin coconut milk

salt

pepper


 

Method


1. Peel the sweet potato and cut it into small cubes. Roughly chop the onion, garlic, and ginger. Wash the red lentils.


2. Heat some oil in a pot and fry the onion, garlic, ginger, and sweet potato for 3 minutes. Add the spices and lentils. Deglaze with vegetable stock. Let simmer for 20-25 minutes until the sweet potato is soft.


3. Blend until the soup is creamy. Stir in the coconut milk and heat for a few minutes. Season with salt and pepper.


Enjoy!


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Sweet Potato, Lentil and Coconut Soup
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