top of page

Sweet & Sour Orange Cauliflower

Updated: May 4

You will love this amazing sweet&sour cauliflower! The sauce is full of taste, super sticky and work perfectly well with white rice. It is an absolute must-try!

Preparation Time: 10 mins

Cooking Time: 35 mins

Total Time: 45 mins

Servings: 2 people



1 cauliflower head

2 tbsp vegetable oil

2 cm fresh ginger

1 garlic clove

250 ml orange juice

1 tbsp rice vinegar

2 tbsp soy sauce

40 g Ketchup

1 tbsp corn starch

1 tbsp sugar



1. Preheat the oven to 220°C.

2. Cut the cauliflower into its individual florets, spread out on a baking tray with baking paper, and drizzle with oil. Bake for 30-35 minutes until slightly crispy and stir every 10 minutes.

3. Meanwhile, prepare the sauce. Finely chop the ginger and garlic. Heat some oil in a pan and fry the ginger and garlic for 2-3 minutes. Deglaze with 4/5 of the orange juice (save the 1/5 for later), the rice vinegar and the soy sauce. Add the corn starch to the 1/5 of the orange juice and mix well without lumps, add the mixture as well as the Ketchup into the pan. Bring to a boil, reduce the heat and let simmer for 5 minutes until thickened.

4. Add the cauliflower florets to the sauce. Garnish with fresh spring onion and serve with white rice.


Click Here to Print the Recipe:

Sweet & Sour Orange Cauliflower
Download PDF • 964KB

57 views0 comments

Recent Posts

See All


bottom of page